Yoga Day - HARMONY OF MIND AND MELODY
The school observed International Yoga Day and World Music Day with great zeal and solemnity on June 21 2025 celebrating the confluence of wellness and art through a meticulously curated programme. The morning commenced with the assembly, where a serene and uplifting prayer created an atmosphere of calm and focus. This was followed by an inspiring address by the Principal, who eloquently highlighted the significance of cultivating mindfulness and artistic expression in students’ lives. The celebration seamlessly transitioned to honouring World Music Day with an engaging introduction to its origins and global resonance. The school choir captivated the audience with a harmonious group performance, while the subsequent instrumental recital by talented students enthralled listeners and underscored the universal language of music.
A formal and gracious welcome was extended to the distinguished guests and dignitaries, whose presence elevated the spirit of the occasion. Dr. Sushma Kamble, Assistant Professor at M.S. University, brings over two decades of experience in the field of education. Dr. Krishna Narayanankutty Nair, Ph.D. in Physical Education, is a Guest Lecturer at Urmi School and Hostel for Grades XI and XII. Passionate about health, fitness, and holistic development, she blends academic knowledge with practical experience. Ajitha Soman is a passionate yoga educator with over eight years of experience, devoted to advancing traditional practices of Ashtanga and Hatha Yoga. As a certified Yoga Coach with the Gujarat State Yoga Board. The welcome address, delivered with poise, underlined the global relevance of the day, reminding all present of the enduring value of yoga and music in fostering a balanced life.
The teachers adhered to the designated white dress code for the day, reflecting unity and simplicity in their attire. The students then pledged their commitment through the Yoga Pledge, affirming their dedication to physical, mental, and spiritual well-being. Ms. Soniya an educator at our school commenced the session with invigorating activities that artfully blended recreation and warm-up exercises, fostering both enthusiasm and readiness among the students. A graceful and well-synchronized yoga demonstration followed, showcasing a series of asanas like bhujangasan, vrikshasana etc. that reflected discipline, flexibility, and inner strength. A compelling talk on the multifaceted benefits of yoga further deepened the audience’s understanding of its life-enhancing potential. As a vital component of the International Yoga Day celebration, students and teachers engaged in structured pranayama sessions, fostering mindfulness, inner calm, and enhanced well-being.
Selected students visited the 500 year old Vidhyadhar Stepwell at Sevasi, exploring its historical and architectural significance. The programme concluded with a heartfelt Vote of Thanks, expressing sincere gratitude to all contributors, participants, and attendees who made the event a grand success. The day's celebrations beautifully embodied the ideals of health, harmony, and creative expression, leaving an indelible impression on all.
